Easy Ways To Eat Kale 10 Steps With Pictures
Kale has a rough texture and slightly bitter taste, which helps balance some of the sweeter ingredients in a salad. Two soups that really stand out with kale: turkey chili and apple soup. Make sure to thoroughly wash kale before putting it in any dish. Run it under cold water for 1 minute to get it ready to eat. While lettuce is healthy for you, kale is the most nutritious green leafy vegetable....